With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

L-ascorbic acid serums are a great choice for fading discoloration and helping skin glow. Here are the best serums with ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Many individuals regularly consume supplements as a means to secure all the essential vitamins and minerals for maintaining ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...