Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

One surprising kitchen staple could be a secret weapon against ageing, experts suggest. This is primarily thanks to its ...

World Pneumonia Day highlights the importance of diet in respiratory health. A well-balanced diet rich in leafy greens, ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

The group's take on hits by Taylor Swift, Billie Eilish and other pop stars, heard in 'Bridgerton,' has turned it into a sensation. It plays the Wortham Center ...

If you’re familiar with the world of wellness, you probably know that magnesium ... “People are more focused on their protein ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Today, beloved pop-culture inspired instrumentalists Vitamin String Quartet share “Last Dinosaur,” a reinterpretation of the theme song for the punk-infused cult oddity FLCL, originally performed by ...