Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

A 2021 study suggests that supplementing with a combination of vitamin E and vitamin C daily for 8 weeks reduced markers of oxidative stress, such as malondialdehyde and ROS, in female ...

These companies also automatically ship monthly refills so you never run out. Some even package your daily vitamins in individual envelopes, making grabbing your day’s supply easy without ...

Who may use the "Chart of the Day"? The Statista "Chart of the Day", made available under the Creative Commons License CC BY-ND 3.0, may be used and displayed without charge by all commercial and ...

However, even though taking a daily dose of vitamins can help to support your ... “one capsule contains 100 per cent of your daily requirement of magnesium, plus it has added prebiotic to ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

As mountain towns across Colorado’s High Country find themselves searching for ways to provide housing their workforces can afford, many have undertaken similar requirements. Aspen and Telluride ...

All five of One Direction’s studio albums have returned to the UK Top 40 charts as fans continued mourn the loss of member Liam Payne. The singer died last week aged 31 after falling 45ft from ...