Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Insulin and glucagon are hormones that the pancreas secretes to regulate blood sugar levels. Read on to find out how these ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

The 1,200-calorie diet was curated to help individuals achieve a calorie deficit without depriving them of some of the foods they love most. Research indicates that sticking with a low-calorie diet ..

Ultra-processed food (UPF) has been making headlines recently, and for good reason. Despite being linked to countless health ...

Andrew Gwynne says Labour needs to do more to fix health care crisis as efforts to tackle obesity have had ‘zero impact’ ...

As bread remains a staple in diets worldwide, the push to make it healthier is gaining momentum in the bakery industry. Could ...

This cheap and filling breakfast could help to significantly lower cholesterol levels and minimise your risk of dangerous ...

Portion sizes in American restaurants shot up in the 1980s and never came down. The average serving of spaghetti and meatballs doubled. Bagels ballooned into 6-inch-wide monstrosities. Burritos ...

The diet, which made headlines across the world, recommended that just 13 percent of calories in any diet should come from ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

TTD, on CM Naidu’s directions, held an elaborate purification ritual called ‘shanti-homam’, inside temple, to ward-off ...