Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

In today's world, where healthy eating is increasingly emphasized, it's beneficial to explore less common but incredibly ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

Actor Nirmal V Benny passes away due to a massive heart attack in the early hours at Cherpu.September 2024: Azhar Tholengal, ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Lizzo is clapping back at the rumors she's gotten assistance from drugs amid her recent weight loss. In an Instagram post on Sept. 20, the singer singled out a particular follower who suggested ...