Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Fact checked by Nick Blackmer Breakfast could be the key to better weight loss results—if you choose the right kind. While skipping breakfast may seem like a calorie-saving move, dietitians say it ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...