There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Made with sooji, a mini serving of this South Indian snack contains less than 100 calories. Not just in big meals, rasam can also be a great snack for mid-day hunger pangs. One cup of rasam ...

The good news is that there are plenty of low-calorie snacks that feature your seasonal favorites. Here are 30 healthy summer snacks, each under 100 calories, with antioxidants, minerals ...

10-12 nuts have 80-100 calories. It is great for heart health and provides sustained energy. 1/2 medium apple + 1/2 tsp peanut butter has 95 calories. It is great for heart health and balances blood ...

A steamed rice cake made from fermented rice and urad dal batter, idli is light, fluffy, and low in calories.

It's not too difficult to find non-greasy menu items at fast food joints. The trick is knowing which dishes are worth ...

The use of sweeteners to reduce calorie content in food and drink is sometimes controversial, but vital to F&B manufacture. What sweeteners are used and what do they do?

Starbucks faces tough competition in the U.S. and China, and its current stock valuation is not attractive. Read why I rate ...