British ultra runner Tom Evans announced he'd inked a new deal with running shoe brand Asics and it seems to be a good fit – ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

It offers a novel way to get your cycling miles in, breaking up the often repetitive nature ... Adding an extra rest day in your weekly training plan can help manage cortisol levels, improve sleep and ...

Small changes such as being clear about the cut-off times, the paces required to meet those cut-off times and realistic training plans (aimed at those ... they doubled the amount of women across all ...

President Donald Trump's administration asked federal agencies to implement plans to return federal workers ... why employees who live more than 50 miles from existing worksites should receive ...

JACKSON COUNTY, MI - The new year could see improvement work and preventative maintenance on more than 50 miles ... County has plans to re-pave and maintain about 49.75 miles of road countywide.

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...