"I’ve been preparing for this opportunity for my entire life," the 23-year-old Shaw said of making Chicago's travel roster.

Breezy Johnson can still remember the phone call. She may never forget it. It was maybe 10:30 p.m. on a night she had just ...

Columbus Regional Health is the official provider of sports medicine, athletic training services, and competition coverage ...

BATON ROUGE – The LSU Cox Communications Academic Center for Student-Athletes (CCACSA) recognizes student-athletes for their ...

Thousands of blood cancer survivors have received life-saving treatment thanks to a small army of inspired cyclists, hikers, ...

A new basketball training facility has opened in Hutto, bringing local growth opportunities for area athletes.

Yadier Molina, now three years into retirement after an illustrious career with the St. Louis Cardinals, hopes to return to ...

The PIAA censured Uniontown Area High School and Meadville High School for their actions, saying both schools will be removed from next year's tournament unless each submits a plan to prevent another ...

Hypertrophy work is particularly effective for offsetting the loss of muscle mass (a process known as sarcopenia), as it elicits a muscular response known as sarcomeric hypertrophy, whereby the number ...

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Natalie Green and Trey Garrett practice their routine in preparation for the 2025 Special Olympics World Games at Utah Dance ...