The Vegan Society confirms 1.5 per cent of Brits eat a vegan diet. How vegan diets work Vegan diets exclude all animal products, including meat, fish, eggs, dairy and even honey. They’re not ...

Detox diets often claim to help you to lose weight and cleanse your ... like sweating. “These processes work efficiently under normal circumstances,” Gillett says. “Eating nutritious foods like lean ...

Greenhouse gas emissions can be curbed by what's on your plate. But do diets that support the planet's health also support yours? Travelling by train. Buying pre-loved. Switching banks so you're ...

And she recommends listening to your own body, going back to basics and setting achievable goals that work in the long term, not just for a week. "Extreme diets are not a sustainable solution for ...