Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Trump has promised he would allow Robert F. Kennedy Jr. to "go wild" on medicines, food, and health. With that, a radical antiestablishment medical movement with roots in past centuries could threaten ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...