Breaking the ice, Luke said that lemon water or lemon, in general, alone does not help to burn body fat. A balanced lifestyle ...

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree. View ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

The presence of MNPs in our food supply leads to human exposure to these particles. While the health consequences are still ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Exposure to endocrine-disrupting chemicals in early life, including during gestation and infancy, results in a higher ...

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Humanitarians in Sudan, where a three-year civil war has made assistance increasingly difficult, warn that a vacuum left by ...

In climate-focused dietary discussions, plant-based, vegan, and vegetarian are often used interchangeably. As long-time ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Oats are a versatile and nutrient-dense ingredient for breakfast foods and snacks. They're also rich in fiber, which means they'll keep you feeling full. Manaker uses this pantry staple in overnight ...