If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

The controversial carnivore diet has an even more extreme friend: the lion diet. For those who don’t know what the carnivore diet is, a quick recap; the carnivore diet is where you solely eat animal ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...