The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
In the study, participants were given “alkalization therapy," which consisted of eating an alkaline diet (more fruits and vegetables, less meat and dairy) and 3.0-5.0 grams of oral sodium bicarbonate.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
As a mid-20-something who has graduated from heating food in the microwave and into the culinary world of two or more pots on the stove at a time, I wanted to try out as many meal kits and ...
Hey guys, in this video, we explore the concept of alkaline water and food. Does alkaline food actually cure you of AIDS and cancer? Let's find out. From ‘little fat kid’ to muscle goddess in ...
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