You might not think of Leo Gamez’s bout against Hideki Todaka at Aichi Prefectural Gym in Nagoya, Japan exactly a ...

Wilfred Benitez is perhaps the most underappreciated fighter in boxing history. The Puerto Rican puncher rose through the ranks in what is widely considered to be the greatest era of lower-weight ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

TUCSON, Ariz.(KGUN) — The Tucson Sugar Skulls promoted Rayshaun Kizer, who served as the team's defensive coordinator the past two seasons. to head coach. Kizer has experience as head coach as he ...

There are few things more frustrating than grabbing a quick snack and feeling hungry again just moments later, especially if that snack also left you feeling fatigued. Choosing a snack that won't ...

Each day provides at least 76 grams of protein and 33 grams of fiber—two nutrients that can help you feel full in between meals and snacks. This plan prioritizes foods and nutrients that may help ...

Meta’s new glasses have twice the battery life, but they still have the tricky issue of being a camera right on your face. If you buy something from a Verge link, Vox Media may earn a commission. See ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal passions, ...

Ray-Ban Display, Meta’s first smart glasses with a display, are now available for sale. However, unless you’re in the US and in a handful of major metropolitan areas, it’s difficult to get your hands ...

A self-confessed 'tea addict' who downed 140 sugary cups a week has lost six stone on Mounjaro - without ditching the habit. Susan Garner, 61, drinks up to 20 cups of tea per day with four sugars each ...

In celebration of South Africa’s vibrant Heritage Day on September 24, the chef lecturers at Capsicum Culinary Studio, the country’s leading professional chef school, are taking a delicious approach ...