CNET on MSN8d
No Need to Skip the Sweets. 6 Natural Sugar Substitutes That Don't Compromise Your Health
reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you ...
Health on MSN7d
Is Canned Fruit Good for You? Benefits and Types
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...
The benefits of a low-sugar diet, and the foods to eat and avoid
These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and ...
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
BBC2mon
Could swapping out sugar for fruit reduce your sugar cravings?
According to the NHS, adults should eat no more than 30g of free sugars a day. That doesn’t include fruit but it does include any sugar that is added to your food, as well as fruit juices ...
Business Insider India20d
6 delicious juices that help regulate blood sugar levels
Amla juice, packed with vitamin C and antioxidants, enhances insulin response and aids blood sugar regulation. This tangy, nutrient-dense juice is perfect for a refreshing, health-boosting sip.