Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Vidya Balan revealed that after she lost weight she noticed a change in the kind of roles that she was offered in the industry. She also spoke about how she never saw her weight as a 'limitation.' ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The death of a nurse from North Lanarkshire has been linked to the use of a weight-loss drug recently approved for use on the ...

But there are some useful takeaways that actually can help set you up for success. Here ... “That's why diets work from the perspective of weight loss, because they give you structure.” ...

Madhuri Dixit opened up about her marriage with Shriram Nene. The actress stated that it's not easy and people have to work ...

Up until a couple of decades ago, hair loss was something that guys just had to accept and take in stride. Then came ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.