The fall and winter mark the time of year for the spread of the cold and flu. There is already a rise in respiratory ...

These superfoods help keep kids full and energised ... into regular meals can offer both health benefits and flavour variety. Hydration-friendly superfoods Staying hydrated is crucial even in ...

Essential co-parenting tips for newly divorced parents to ensure stability, clear communication, and emotional well-being for ...

Many outdoor pleasures carry health risks for children. Take precautions to help them avoid these hazards. Protect against ...

Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely ... As part of staying on top of your primary care appointments, work with your doctor ...

Living a healthy life without acknowledging your happiness is like trying to bake a cake without sugar. Eating right, staying active and catching some sleep are important, but without a sprinkle ...

So in honor of St. Valentine's Day, I'm sharing my tips for a healthy and happy marriage ... So we schedule at-home date nights and hope the kids will stay in bed long enough for us to gaze ...

Winters are normally a very challenging time for children as they are more exposed to getting infections as well as having ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

A small but fortunate group will live past their 95th birthdays, while staying cognitively sharp and free of major health complications ... and it goes up in kids so that they can get taller, but the ...

"Bedroom families," on the other hand, are where parents escape the noise of their children in their own off-limits rooms, or where kids are expected ... a recent public health advisory ...

From wearing light colours to cooling pulse points with iced wristbands these expert-approved tips and a few of our own ... and no-nonsense guides to the health and wellness questions you want ...