Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Exploring the Advantages of Green Cardamom Health Benefits of Green Cardamom: In Indian cuisine, spices play a crucial role, ...

A clinical trial published in the Journal of Functional Foods found that Cucuflavone — a blend of pumpkin seed and soy germ ...

Culinary Wellness Expert Kristen Coffield joined Good Day DC to share some benefits pumpkins can give you this season.

Morocco, Africa’s fifth-largest economy, has outpaced Nigeria in the production and exports of saffron, the highly ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Ayurveda says yogurt is not a superfood unless eaten right. The key lies in four simple spices that turn it from dense to ...

Like Bolognese, Beef ragu is a traditional Italian dish that's slow-simmered with beef and tomatoes. Many newer ragu recipes ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

Black seed, a traditional healing spice, shows promise in modern studies for kidney stone management. Clinical trials ...

Start by toasting slices of multigrain bread until golden brown. Spread a generous amount of spicy bean mash on each slice, ...