JJ Redick was brought to tears when he first saw the devastation where he rented a home and one day hoped to buy. Now he's ...

NCAA basketball national champion Walter Clayton Jr., of the Florida Gators, will attend the Lake Wales gym ribbon cutting ...

and home-based fitness fits the bill perfectly. Whether you’re a busy parent, a remote worker, or just someone who’d rather not deal with locker room small talk, these four routines show how ...

“This home gym gives me the freedom to do many workouts in a small area, which was exactly what I needed. It wasn't hard to put the gym together, either.” “Good for the price,” noted ...

AUX and Bluetooth connectivity enhance the experience, while the foldable design makes it ideal for small spaces and everyday fitness routines at home. Why choose: It is a compact treadmill with ...

In these instances, high-quality home gyms, particularly built for small spaces, prove to be a savior. The best home gym for small space is designed to provide a full-body workout without taking u ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed recently,” says designer Gonzalo Bueno, who owns the firm Ten ...

Trailing by five points with one minute left, Butler converted a layup and drew a trip to the free throw line. He missed the ...

My home gym has come a long way from dusty dumbbells ... And even then, expect a small comedy of errors. In my case, a tiny piece of baseboard molding turned into a surprise home-improvement ...

Adjustable dumbbells are a great way to fit a wide variety of hand weights into a small home gym. The nicer brands tend to be expensive, and it’s a rare find to encounter them on a good sale ...