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Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and also exercises five days a week.

Lizzo, who is on the cover of 'Women's Health' 's latest issue, discussed the three meals that helped her lose weight in the new interview.

Lizzo's meal plans To achieve her goal, Lizzo detailed in the interview published online July 1 that her meals consist mainly of protein and vegetables. Need a break?

Lizzo's meal plans To achieve her goal, Lizzo detailed in the interview published online July 1 that her meals consist mainly of protein and vegetables. Need a break? Play the USA TODAY Daily ...

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.