This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals A nutrient-dense, low-fat snack, steamed broccoli ...

A small portion of non-fat Greek yogurt mixed with a handful of berries makes for a protein-rich snack.

Hawys D is known for offers dietary and slimming guidance, which she shares with her 44,000 ... She then chooses chipotle chilli wraps, noting they are under 100 calories each. "They're great for ...

A fitness coach who claims to have 'shed 20lbs this year' has revealed the high-protein food she purchased from ... noting they contained less than 100 calories, stating: "They're great for ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned ...

Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, ...

These aren't your typical muffins. Veggies Made Great will keep you full and satisfied and make for the perfect weight loss snack. "With vegetables as the first ingredient and being under 100 calories ...

Best for: recipes all under 400 calories. The second Pinch of Nom cookbook ... Pinch of Nom Comfort Food is available now and packed with over 100 hearty, slimming-friendly, delicious dishes that will ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and ...