Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

If you know more about Elon Musk's political views than the voting records of your city councilor or school board member, ...

Weight loss can be tough, and many people are still trying to find the best way to do it. From strict diets to regular ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

JAKE PAUL has been on a diet of 4,000 calories and three training sessions a day to get himself up to heavyweight. The YouTuber-turned-boxer faces the legendary Mike Tyson on Friday in Texas in a ...