Let’s step into the quiet world of nighttime owls and uncover what makes them such extraordinary nocturnal creatures. ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

The Rice Owls will have a chance to know what kind of football program they truly have next September. On Thursday, Rice ...

Brazilian President Luiz Inácio Lula da Silva has visited former Argentine President Cristina Fernández de Kirchner at her ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

Barbra Streisand and her husband James Brolin are proud night owls with a unique sleeping schedule. The couple prefers ...

Who are the worst Batman villains ever? The ones who break his body, twist his mind, and prove Gotham will never truly be his.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Lark, Owl, or Dove? No, this isn't about favorite animals, but sleep types. While larks are at their best early in the ...

From wild swims and sunset bivvies to island-hopping on a paddleboard and sunrise scrambles, these bite-sized thrills prove that big adventures don’t need plane tickets or weeks off work.

The bobblehead features Costanza sleeping under his desk, with "I love a good nap. Sometimes it's the only thing getting me ...