A new peer-reviewed study published in the journal Menopause indicates that menopausal women are at an increased risk of experiencing a cardiovascular event if they maintain a poor Life’s Essential 8 ...

Hormonal shifts during menopause and perimenopause trigger a cascade of skin changes—dryness, dullness, irritation, and a ...

But collagen isn’t always kind. It’s an ephemeral visitor that begins to bid farewell as early as our 20s. If you’ve started ...

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while ...

SHOPPING: Hot sleepers are replacing their standard duvet with a cooling lightweight blanket in a clever nighttime hack. And ...

Paula Moore, 52, struggled to feel herself after hair loss. She opens up about how a tailor-made human hair wig has made all ...

"Everyone I spoke to seemed to say it was an impossible challenge to take on, and weight gain was inevitable", said Bev ...

Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

A growing number of female scientists, entrepreneurs and influencers are edging in to a space long dominated by men. Their study of hormones and ovaries could unlock the key to a longer life for ...

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Menopause can affect memory and focus due to poor blood sugar regulation, poor sleep quality, faster brain-ageing, and more.

The former child star rose to fame for her role as Laura Ingalls Wilder in the beloved series, which followed a late 1800s ...