Menopause can affect memory and focus due to poor blood sugar regulation, poor sleep quality, faster brain-ageing, and more.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Naomi Watts chatted with PEOPLE about her skincare line for women going through menopause, Stripes Beauty. Some of her ...

Hormonal shifts during menopause and perimenopause trigger a cascade of skin changes—dryness, dullness, irritation, and a ...

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

Tip: Invest in a quality moisturiser, which will minimise dryness and maintain the elasticity of your skin. Something like ...

Menopause triggers several symptom, some well-known like hot flushes, others less talked about. Here are 5 lesser-known symptoms to look out for.

Perimenopause is when fluctuating hormones start affecting skin health, causing dryness, dullness and sensitivity. From ...

Menopausal hormonal therapy, including estrogen alone and estrogen combined with progesterone, has been prescribed to help with those symptoms for decades. Hormones were also used to treat the ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

Menopause is a natural transition every woman goes through—but that doesn’t mean it comes without challenges, especially when ...