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For many of us with office-based jobs, it's an unavoidable fact of life that we're spending hours of our day sitting down - ...

Sitting may feel harmless, even comforting, but too much of it can be as dangerous as smoking. This everyday habit has been linked to serious health problems that can silently creep into your life.

We tried three of the best posture correctors to help fix slouched shoulders. Plus, experts share their thoughts. Read about ...

It’s difficult to tell just how tall Michael Sims is, whether he’s sitting or standing nowadays. A recent scoliosis diagnosis ...

The Russian twist is an effective abs-strengthening move, but I tried this variation to work my core even harder.

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can ...

Only one of the four criminal cases against Trump ever reached the trial stage, the Manhattan hush-money case. It culminated ...

Sukhasana, or Easy Pose, is a simple seated posture that promotes relaxation and calmness. Sit cross-legged on the floor with ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...