“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

To get the most comfortable seated long-hours experience, it begins with the use of excellent cushioning on the seat. Explore ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Your toilet posture could be messing with your gut! A simple toilet stool might be all you need for relief. Check out these top-rated options.

ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, ...

Sitting for long hours usually results in neck tension. To relieve it, sit up straight and gently tilt your head towards one ...

Bank of Cleveland President Beth Hammack said that she does not see an immediate reason to cut interest rates and that the ...