Dietitians share their 13 favorite healthy, filling, high-fiber snacks
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...
Doctor says use hard-to-say food to protect against heart attacks
Professor Franklin Joseph says it contains proteins and fibre that will help you avoid heart disease and diabetes ...
Southern Living6d
Our Best-Ever Banana Bread
Homemade banana bread is one of our favorite treats to have on hand. This simple banana bread will wow your family and ...
Doctor's simple food swap to lower risk of one of the deadliest cancers in UK
One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...
How to make gluten-free versions of your favorite baked goods
At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...
restless14d
9 healthy whole grains to add to your diet
Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...
The Mirror15d
Delicious' banana bread is 'so easy' to make - and doesn't contain any eggs
Banana bread has become a go-to for home bakers everywhere, thanks to its simple recipe and delicious results. It's the ultimate comfort food with its rich flavour and basic ingredients ...
i20d
8 simple swaps to cut down your kids’ UPF intake (and why Kettle chips are OK)
Caught on the hop, I threw in an amalgamation of what we had in the cupboard: a cheese sandwich made with supermarket bread, ...
Yahoo21d
Make Your Banana Bread Even Tastier With A Simple Sugar Swap
One of the best parts about banana bread is the simple ingredients that go into making it. All it takes is the fruit along with a few basic baking components like eggs, butter, flour, and sugar.