An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

Former Strictly Come Dancing contestant and TV doctor Punam Krishan has said that she has been diagnosed with breast cancer. Krishan, 42, who is also known for her appearances on BBC One’s Morning ...

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative sports on earth. That’s not bad considering I could barely keep my head ...

Life throws us curveballs. What we do with them is up to us. Here are four ways to find greater well-being no matter what ...

FOSDEM 2026 will take place on January 31-February 1, with thousands of developers meeting in Brussels to discuss open-source ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, according to Stanford Medicine experts.

There are many different ways to be successful, but having a high IQ is often considered one of the fastest routes to a great life. That's not always true in practice, of course. The IQ test can only ...