If you wanted to build a robot that chased light, you might start thinking about Raspberry Pis, cameras, and off-the-shelf computer vision systems. However, it needn’t be so complex. [Ed] of ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...