If you’re on the lookout for a delicious, healthy, and comforting meal that you can enjoy guilt-free, this Spaghetti Squ ...

Emmy winner and journalist also shares some must-use travel tips and a must-try fish recipe from her new cookbook.

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

If you’re looking for a way to show your furry best friend some extra love, making your own healthy dog treats is the pe ...

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...

Add garlic to the ghee left on the kadhai (frying pan) for heating. Then, add onions, green chillies, palak (spinach), and ...

1. Preheat oven to 350°F/177°C. Line two baking trays with parchment paper. 2. To make the filling, beat cream cheese and ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...