Emmy winner and journalist also shares some must-use travel tips and a must-try fish recipe from her new cookbook.

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Are you craving a hearty, protein-packed meal that also is meatless and healthy? These easy-to-make navy bean patties are a ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Firstly, you must take a bowl with soya in it and grind it to make its powder. On the other hand, boil the potatoes. After it ...

Grilling isn’t just for the summer. With help from an expert, we found the best indoor grills to offer healthy and flavorful ...

Helaina—a startup using precision fermentation to produce bioactive proteins found in human breastmilk—has raised a $45m ...

Helaina—a startup using precision fermentation to produce bioactive proteins found in human breastmilk—has raised a $45m ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...