Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

She attributed her long life to two factors: her decision to remain single from a young age and, surprisingly, a diet based on daily ... physical demands of her work and maintain stable health.

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

This person told her point-blank that she was heading toward weight-loss surgery ... “When I was at work, I got my comfort food. At lunchtime, it was nothing for me to go to Burger King ...