Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

‘Dementia’ is a collective term for a group of chronic neurodegenerative conditions that severely compromise a patient’s ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

One of the most powerful assets of the brain is that it can store information as memories, allowing us to learn from our ...

Manipulating important non-neuronal brain cells called astrocytes using light prevented fear memories from being retained ...

However, if you need a loan you can pay back quickly, such as for an unexpected expense, there are short-term loans available. Short-term personal loans are generally safer and less costly than ...

If you prefer to exercise in short bursts every day, however, 20 minutes a day is deemed a safer amount. An hour of any form of aerobic exercise a week – split across at least two sessions ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

The term “woke” has shifted from its original meaning of being alert or conscious, especially to social issues. It became a call to action during the Black Lives Matter movement several years ago.

picking a key figure from his first term who makes no apologies for some of its most controversial policies, including the separation of migrant parents from their children. Homan, who served as ...