Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

A Pinterest post claims that rosemary can increase memory by 75%. It is a Misleading claim.ClaimA Pinterest post claims that ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Meanwhile a 2018 study showed evidence “that short term memory and intelligence/reasoning may be improved ... these ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

Brain games and memory exercises stimulate neural pathways and ... which are needed for strengthening short-term memory,” says Quimby. A 2019 study found that engaging in mentally stimulating ...