Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

on brain training activities can improve concentration. Brain training games can also help develop working and short-term memory, processing, and problem-solving skills. Brain training can work ...

Writing worksheets provide targeted exercises that help preschoolers strengthen the ... This repetition strengthens their ...

That’s the major takeaway from a new study out of Pennsylvania State University which looked at the health impacts of ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...