Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

A large 2015 study of 4,715 adults suggests that spending ... Brain training games can also help develop working and short-term memory, processing, and problem-solving skills.

For many older adults, however, cognitive decline and dementia can become problematic later in life. These conditions don’t just affect memory, but often ... And some communities offer short-term or ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

What happens if you take some of the best bits of Into the Breach and drop them into a nearly 30-year-old run-and-gun ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

"So, it appears that both teenagers and younger adults are better equipped to quickly acquire new skills compared to children, who showed smaller and slower improvements. At least when it comes to ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...