There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...
Supported by research from the National University of Singapore (NUS) and a strong community partnership with Lions ...
Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn ...
Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...
Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.
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Dancing by Prescription: How a World Vice-Champion Developed a Medically Approved Therapeutic Dance Program
Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...
SAN JOSE, Antique (PIA) — The Social Security System (SSS) Antique Branch joined the nationwide celebration of Pensioners’ ...
A few years into my Berlin Sunday clubbing routine, I learned I was autistic. Dance is my yoga, my workout, my meditation ...
It’s easy to forget today, but in the lead-up to its opening a decade ago, 125 Live was one of the most publicly reviled ...
The swanky immersive staging of “Masquerade” brings you face to face with the man in the mask—and his booming, beautiful ...
When first-year medical students in New Brunswick and Newark started their academic journey this year, they were asked to put ...
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