Chair yoga is a gentle form of yoga that can be practiced while seated, making it accessible to people of all ages and ...

Discover six simple at-home exercises that help seniors maintain strength, protect joints, and make daily tasks easier.

Bausch also stresses the importance of following a nutritious diet that promotes muscle growth as part of a well-rounded ...

The 19th-century Glens Falls landmark built by industrialist Augustus Sherman is now a thriving senior center.

Flau'jae Johnson could have left for the WNBA. Instead, she came back for a final season to give LSU all she has left.

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

The U.S. economy has seen 1.1 million layoffs this year—the most since the Covid-19 pandemic—even as President Donald Trump ...

A clip from a Cabinet meeting shows President Donald Trump repeatedly closing his eyes and appearing to briefly doze off as ...

The views of residents who did not vote or voted “no” should be heard and understood, observers said. Read more at straitstimes.com. Read more at straitstimes.com.

Democrats on the House Oversight Committee today released several images and video clips showing what they say is the private ...

The House speaker has already sworn in a new Republican representative, after delaying Democratic Adelita Grijalva’s swearing ...