Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...