You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

A pescatarian diet is a vegetarian diet that also ... cons for your particular health history. Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

In today's world, many individuals struggle with being underweight, leading to visible bones and ribs. This can be both a ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Real-world data showed reductions in healthcare resource utilization and improved glycemic control over 1 year with ...