Sarah Blackburn's experience highlights the importance of routine medical checkups. Despite a healthy lifestyle, a full-body MRI revealed her splenic artery aneurysm. Blackburn's proactive ...

The two bony prominences present on either side of your ankle, are called the malleolus. These act as joining points for the ligaments and provide stability to the ankle joint. These also protect ...

(Image Credits: Varinder Chawla) Suhana paired the flowy kaftan with ankle-length pants that gave her look a relaxed yet refined vibe. Elevating the outfit, she wore Hermes Oran sandals worth Rs ...

The most simple way to uplift your walking routine is by adding ankle weights or even wrist weights to your evening or morning stroll. Additionally, adding weight through a backpack filled with ...

These trousers flared gently and sat just above the ankle. By the mid-20th century, this ensemble evolved into the farshi-gharara, a favourite choice in royal circles. (Image Credits: Pinterest ...

For accessories, the Tiger Zinda Hai actor kept things signature Salman, hoop earrings, a baseball cap, high-ankle black sneakers, chunky rings, a statement watch, and his iconic bracelet.

How to: Sit on your knees and place one against your inner thighs, lengthen your spine, fold forward and inhale-exhale for a minute or two while touching your ankle. Also known as the downward ...