Some days, our mood is as simple as “meh.” On others, it’s a swirl of feelings too messy to name. That’s where the right ...

Much like needing constant verbal affirmations, someone who is trauma-bonded believes they can never be happy. They need to ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay attention to patterns in your depression symptoms year over year.

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our brain ...

Mood off is nothing but a sad state of mind. It is a temporary state of mind in a moment, and everything feels wrong. Social media is one of the best platforms that you can use to express your mood ...

"This is my home," he adds, "I still love Runcorn. I am just sad at what has happened to it. I don't think the politicians are doing anything for Runcorn.

Written and created by Camilla Whitehill and produced by Fremantle’s Dancing Ledge Productions (The Responder, The Salisbury Poisonings), Big Mood will be returning to Channel 4 for a second outing.

Friends and loved ones are there to lift you up when you are down. Here are 11 phrases brilliant people say when someone is in a bad mood, and how they use compassion to help.

Find solace in these meaningful sad quotes about love and life that can help boost your mood.

I tried using a SAD lamp to boost my mood during the winter months when sun exposure was limited. Here’s my verdict on the Beurer TL 30 Ultra daylight lamp ...