Brew one teaspoon of cinnamon powder in a cup of water for 5-10 minutes. Add honey for sweetness. Drink this to control cravings.

Do you know that feeling when your immunity falters in the fall and winter? Protect yourself from colds and enrich your diet ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

Recently, nutritionist Nmami Agarwal shed light on how adding sabja (basil) seeds to buttermilk can transform your health. From aiding digestion and weight loss to promoting skin health ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice ... Nimbu paani and more: 5 weight loss drinks that actually work Side effects of consuming too much lead Excessive ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for longer between meals — and many women are praising the $79 ...

When diving into the world of cinnamon drinks, this easy-to-make cinnamon syrup should be your first stop. A spicy and seasonal take on a simple syrup, sugar and water are infussed with whole ...

Broadcaster Stephen Fry has contributed a cricket tea classic to the book: his recipe for maple and cinnamon buns. “I was a pretty ordinary bowler, an incompetent batter and a, quite simply ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a beneficial addition to your weight-loss plan, especially when combined with ...

So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

The most common reason is having a lot of gas in your gut, which could be down to what you eat and drink. Fortunately ... juice could help promote weight loss and possibly help you swerve bloating.