As we celebrate veterans this week, OzarksFirst is highlighting an organization that is reimagining what it means to honor ...

Also, the treadmill might get a bad reputation but it can help you put in the work to prep for a race and learn to run faster ...

Ilya Sutskever, co-founder of AI labs Safe Superintelligence (SSI) and OpenAI, told Reuters recently that results from scaling up pre-training — the phase of training an AI model that uses a vast ...

After an intense 26 weeks of training, the newest batch of Colorado Springs police officers have graduated from the academy and are almost ready to hit the ground running.

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

HR professionals, managers, and frontline employees all agree that the quality of on-the-job training has declined.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Second-year running back, a back-to-back Patriot League Offensive Player of Week, fills void left by Jordan Fuller's season-ending injury with plenty of production ...

And even though Obiri achieves many of her goals through intense running workouts that make her speedy, some of her most ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...