Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

“These weight-loss drugs may be effective for some people, but they can cause serious side effects and the weight may return ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Running has been shown to be effective for weight loss. It's a good physical activity for people who want to lose weight. Running is easily accessible and can have a positive effect on body ...

To figure out a safe, healthy calorie deficit for weight loss, you can turn to your doc or nutritionist, a few different ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

The countries with the highest prevalence of obesity in 2022 included: To calculate ... weight doesn’t necessarily mean eating less. Rethinking the composition of your plate may help aid weight ...

Could you run four miles every four hours for two days? Our reporter loaded up on carbs and set off to find out if she could ...

Consider working with a certified personal trainer if weight loss is your goal. A personal trainer can plan an appropriate exercise routine for your specific goals and overall health. Running is ...