Run faster and more efficiently with these moves.

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

New Real Madrid manager Alvaro Arbeloa has publicly admitted he had to tell the Jude Bellingham to "stop running" in training ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

Many of the groups involved in the coalition have a broad network of grassroots activists who engage in rapid-response ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

The Seattle Mariners and Cincinnati Reds are emerging as potential suitors for a 49-home run slugger as Spring Training nears ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

The Atlanta Braves add another infielder to bolster depth in the system as Spring Training approaches ...

Spring training starts in two weeks. The Red Sox have work left to do on their roster, but here's our first crack at an ...

This will be the seventh continent Chad Reed has run a marathon on.