Everything You Need to Know About a Half to Full Marathon Training Plan
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
This Is The Bare Minimum Amount Of Cardio You Need To Do Every Week To See Results
Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...
Mike Tyson vs. Jake Paul live updates: Round-by-round analysis for Netflix fight
Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along for news, updates.
Mike Tyson vs Jake Paul LIVE results: Sad fight ends in points after Netflix stream issues
Mike Tyson and Jake Paul clashed at the weigh-in before their fight on November 15. Express Sport brings you all of the build ...
Getting as active as the top 25% of the population may help you live longer, study suggests
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
Walking Could Add 5 Years to Your Life, New Research Suggests. Here’s How to Start a Solid Routine
The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...
Mid Day10h
In Focus
As the Maharashtra Assembly Elections 2024 draw near, Shiv Sena candidate Milind Deora stepped into the spotlight after his candidacy ... In an interview with mid-day, Deora reasserted his deep ...