Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The ...

Carol Vorderman has opened up about her secrets about her youthful appearance and it's definitely not what you would have ...

“Over-the-counter decongestants can help relieve nasal and sinus congestion ... Additionally, we love Propel as a zero-calorie option that’s perfect for on-the-go use, or keeping on your nightstand ...

A few star signs like having home-cooked meals each day. They consider food preparation a terrific tool to stay on track with health goals for their family.

Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice ...

Physiologist and biomechanist Dr. Alberto Minetti has done extensive research on human locomotion to explain why going up ...