Many sports are almost unrecognisable to what they were a generation or more ago, and speed is one of the biggest factors in ...

Scotland approached this Six Nations in full knowledge that there would be a significant hole in their midfield for the duration of the Championship.

On the back of a record 12-Test losing run, Wales head to the Stade de France on Friday as underdogs. However, Gatland ...

Manchester United have hired athletics guru Harry Marra as they seek to sharpen up the players’ fitness and sprinting ...

Scotland have plenty of depth at eight. Jack Dempsey, Josh Bayliss, Jack Mann, Matt Fagerson (when not playing six), Ben ...

Exclusive: A fan at heart, England’s head coach is calling for his team of ‘fierce competitors’ to take the game to Ireland ...

A former Welsh rugby captain who turned to drug dealing has been jailed after a 139mph motorway chase saw him try to escape ...

SPEED is a crucial element in Gaelic football, and how you train for it in the off-season can make all the difference when ...

Michael Manson's impact in his lone season with the Utah Warriors couldn't have been much greater, earning the native New ...

Objectives Rugby Union has a relatively high risk of injury. Early evidence suggests a benefit of lowering tackle height to ...

Scrum-halves shouldn’t count sheep in their sleep – they should count the number of passes they’ve hopefully made in that ...

He has managed to guide the province in his interim role all while maintaining his role as Head of Rugby Operations ... it right and we don’t feel under any pressure internally to speed that up ...